How Much Screen Time Is Safe? A Practical Guide for Families

How Much Screen Time Is Safe? A Practical Guide for Families Health Alliance December 22, 2025 Child Developmental Screens are everywhere — smartphones, TVs, tablets, laptops, gaming devices, even smartwatches. For many children and adults, screens are a part of learning, communication, work, and entertainment. However, without healthy limits, screen time can negatively affect sleep, […]
Eye-Hand Coordination Activities for Better Motor Skills at Any Age

Eye-Hand Coordination Activities for Better Motor Skills at Any Age Health Alliance December 15, 2025 Child Developmental Eye-hand coordination (also known as hand-eye coordination) is the ability to use our vision to guide the movements of our hands. It’s a important motor skill that supports daily life activity we perform — from eating food, writing, […]
Why ABA Therapy is Effective for Children with Behavioral Challenges

Why ABA Therapy is Effective for Children with Behavioral Challenges Health Alliance October 3, 2025 Occupational Therapy, Physiotherapy Does your child fear loud noises like the stove whistle/flush light, firecrackers, or cover their ears? Is he nervous in groups/with children his own age? Does he have difficulty making eye contact? Does he have problems with […]
Speech Therapy Myths vs. Facts

Speech Therapy Myths vs. Facts Health Alliance September 30, 2025 Occupational Therapy, Physiotherapy One of the most important life skills that we develop is communication. It helps us to communicate what we want, exchange ideas, form bonds with others, and achieve professional and academic goals. However, effective communication is not necessarily a natural ability for many […]
Sensory Toys for Adults | Stress Relief, Focus & Mindfulness

Sensory Toys for Adults | Stress Relief, Focus & Mindfulness Health Alliance September 16, 2025 Occupational Therapy, Physiotherapy The first thing that comes to mind when you hear the word “sensory toys” is usually kids playing with colorful objects to learn, have fun, and manage their emotions. But sensory toys aren’t just for kids nowadays. […]
Difference Between Occupational Therapy and Physiotherapy

Difference Between Occupational Therapy and Physiotherapy Health Alliance August 27, 2025 Cerebral Palsy, Occupational Therapy Healthcare is not only about treating illnesses; it’s also about getting people back to doing daily life activities on their own and improving their quality of life. Rehabilitation is very important for many patients who are recovering from injuries, surgeries, […]
Cerebral Palsy Occupational Therapy Activities

Cerebral Palsy Occupational Therapy Activities Health Alliance August 25, 2025 Cerebral Palsy, Occupational Therapy Cerebral Palsy (CP) is a neurological disorder that makes it hard to control muscles, move, and coordinate. It usually happens when the Preterm birth, parelater during birth, or post later after birth. Most people with CP have difficulties with their motor […]
Difference Between Disability and Disorder

Difference Between Disability and Disorder Health Alliance July 16, 2025 Child Developmental People often use the words “disability” and “disorder” to refer to the same thing, but they have different meanings in both medical and social contexts. A disorder is when the body or mind doesn’t work right, and a disability is when a person […]
How To Treat Virtual Autism at Home.

How To Treat Virtual Autism at Home. Health Alliance June 20, 2025 Autism In today’s digital era, smartphones or TV screens have become a part of children’s everyday lives, often starting from infancy. When a child cries, parents turn to the phone or TV instead of toys to soothe him. Technology offers convenience and entertainment, but […]
Difference Between Growth and Development in Early Childhood

Difference Between Growth and Development in Early Childhood Health Alliance June 7, 2025 Child Developmental It’s important to know every parent Difference between in Growth and Development in early child because early childhood stage is the overall growth and development stage. This time prepares the ground for the next behaviour, knowledge, and health. The two […]